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What is actually the purpose of our lives?

Health & Mind Club

There is one thing we always look forward to and dream of – Our Future. Me myself and I’m pretty sure many of you too interrogate people about the same – Never have I got the reply I ever expected though… Your question never matters – People always end up talking about what they would be doing or something of that sort.


Why is it that no one in our society thinks of happiness or satisfaction in life. Is it true that humans have simply started running behind those rectangular sheets of paper termed “money”? But wait, wasn’t the purpose of money and all those materialistic things to make our life easier and more liveable?


Humans are simply not moving towards development! How can that be true if the happiness levels are simply going down? Isn’t that just so hilarious? Our purpose was to make existence happier on planet Earth but we are obviously just failing…It just sounds even more depressing when I say that, the solution is just so easy!


- Smile , smile and smile EVERYWHERE. (yes this rule says nothing else, SMILE!)


- Help anyone and everyone, because that does not only make you feel more satisfied in life but also instills that feeling of security and relief within the conscience of the one affected.


- Periodically, do something that dedicates a 100% of yourself to other’s happiness. Maybe visit an old care home or take some poor kids out for food? Trust me , every step from your side just makes things better.


- All in all, do everything you feel is feasible.. At the end, all that matters is your effort.

Spreading happiness is a patient task for sure but a really easy one as well. Depends on you though, up for this challenge?


-Tushar Tyagi


 
 
 

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Comments


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Mrs. Elizabeth Mathew

Having good mental health is key to the healthy development and well-being of every child. Children need good mental health - not only to be able to deal with challenges and adapt to change, but so they can feel good about themselves, build healthy relationships with others and enjoy life.

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Emin Binu

It is said that you must treat your body like a temple and the greatest of pillars have the strongest of bases. If your body is that pillar then your mind is that base. The discourse around mental health in school has exponentially increased and the Health and Mind Club has played a massive role in making that happen. It gives me immense pleasure to be leading the club and encouraging our members to use the club as a catalyst for the mental well being of the school. We strive to stamp out the stigma and provide an all inviting, all accepting platform.

Ask us anything :)

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Hrithika Pillai

Mental health is not a destination, but a process. It's about how you drive, not where you're going."
Mental health is equally important as physical health. It includes our emotional, psychological, and social well-being, which affects our day to day life. 
The aim of the Health & Mind Club is to  ensure that we students have a healthy and positive mindset.

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Serah Prakkat

Serah Prakkat is an alumni of the University of Washington, Seattle. She graduated with a Bachelor of Sciences in Psychology and minor in Informatics. She took care of outreach, marketing and conducting workshops while being an active member and contributor to MHEA. She looks forward to joining Microsoft as a full time employee and is now working with the MHEA team on a research paper

Mental Health for Every Adolescent Website (MHEA University of Washington)

Designed and maintained by- IT team, H&M club

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