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SANDWICH CHALLENGE

The sandwich was invented in England almost 300 years ago, and the rest is sandwich history.
Health and Mind Elective Students of Grade 4 and 5 took up a Sandwich challenge !! 
Design your dream sandwich! 
The only rule? 
It has to be healthy .....
It’s got to have bread and fillings. 
Otherwise, sky’s the limit. 
Students got busy creating ,  a sweet sandwich, A savory, toasted one, a rolled-up wrap, some went traditional and some tried something totally new. 
Take a look and ignite your imagination!!!

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ARTWORK

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By Khushal Lahoti

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By Cris

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By Daniel

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By Innaya Hood

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By Farshak

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By Vanshika

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By Advita

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By Aaryav Arora

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By Syed Ali

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Mrs. Elizabeth Mathew

Having good mental health is key to the healthy development and well-being of every child. Children need good mental health - not only to be able to deal with challenges and adapt to change, but so they can feel good about themselves, build healthy relationships with others and enjoy life.

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Emin Binu

It is said that you must treat your body like a temple and the greatest of pillars have the strongest of bases. If your body is that pillar then your mind is that base. The discourse around mental health in school has exponentially increased and the Health and Mind Club has played a massive role in making that happen. It gives me immense pleasure to be leading the club and encouraging our members to use the club as a catalyst for the mental well being of the school. We strive to stamp out the stigma and provide an all inviting, all accepting platform.

Ask us anything :)

Thanks! We will get back to you very shortly

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Hrithika Pillai

Mental health is not a destination, but a process. It's about how you drive, not where you're going."
Mental health is equally important as physical health. It includes our emotional, psychological, and social well-being, which affects our day to day life. 
The aim of the Health & Mind Club is to  ensure that we students have a healthy and positive mindset.

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Serah Prakkat

Serah Prakkat is an alumni of the University of Washington, Seattle. She graduated with a Bachelor of Sciences in Psychology and minor in Informatics. She took care of outreach, marketing and conducting workshops while being an active member and contributor to MHEA. She looks forward to joining Microsoft as a full time employee and is now working with the MHEA team on a research paper

Mental Health for Every Adolescent Website (MHEA University of Washington)

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Designed and maintained by- IT team, H&M club

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