Newsletters
April 2021
This month's theme is about finding purpose in our lives.
February 2021
This month's topic is about stress and other negative feelings
November 2020
This month's edition is based on the important topic of bullying.
August 2020
This month we explore belief and understand what really holds us back.
May 2020
This months theme is a hard topic, but addressing it is paramount.
March 2020
E-learning may seem daunting but here are some tips to be on top of the game.
December 2019
For parents -Teaching kids on how to reject body shaming.
March 2021
This month's topic is about Self Harm.
January 2021
This month we talk about finding happiness.
October 2020
Mental health for all.
July 2020
Diversity and inclusion
"Strength lies in differences and not in similarities"
Mental Health in Teens
Some tips to feel a better you
For Parents
How to support emotional well-
being in children?
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November 2019
The debate on the pros and cons of social media is never ending.
Self Expression - Children's Mental Health Week
In this, we talk about self expression.
December 2020
This month's topic is about body positivity and self love.
September 2020
This month we explore belief and understand what really holds us back.
June 2020
Here are a few tips to cope with school stress and keeping that smile on your face
April 2020
Here are some tips so that a smile is never off your face.After all happiness is always a choice .
January 2020
How to make your outlook on life more positive.
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October 2019
October is the month for self harm awareness.Here's our contribution to the cause.
June 2019
Happiness is in your grasp , all you need to do is to feel it wholeheartedly.
August 2019
Prevention of substance abuse over teenage years.
For parents
How to build confident teens.
July 2019
Body positivity is self-love.
School poster
Break the stigma.
There's nothing to be afraid.