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July Editorial:Bridging the differences

Health & Mind Club

Difference -- however we might define it -- is good. Differences makes us who we are and makes this world wonderful. One of the best and most beautiful things about humanity is that we are all different from one another; each person is unique in their own very special way. So, instead of fearing those differences, it is important for us to recognize them and embrace them, and above all be respectful

As our world grows increasingly diverse, there has never been a better opportunity for us to learn to live respectfully together and benefit from one another's wisdom and experiences. But sometimes fear, uncertainty, or discomfort prevent people from talking to each other. This is especially true when it comes to the topics of race and racism, cultural differences, language and bilingualism, and the myriad questions that arise in a world where these issues have such a powerful place in children's lives.

Students must understand that, and strive for a more inclusive world that values difference, practices empathy, and extinguishes oppressive forces like racism, sexism, homophobia, and beyond.

Here are some ways to embrace and recognize differences:


Accept that we are different

Sometimes a person’s culture or religion is so different from our own that we do not understand why they say or do certain things, or even the types of clothing they wear. Learn to respect the differences and know more about the world and grow.


Learn to listen

The easiest way to show respect to others is to listen when they speak, to listen to the things that interest them and the reasons they behave a certain way. When we listen to one another, we learn.


Do not make fun of others

Just because they are different, there is no reason to tease or mock people. Always think about how you would feel if the situation were reversed.


Be considerate

Always try and consider people’s different needs and how you can accommodate them.


At the end of the day, the world is getting smaller and smaller and every day we are meeting people from all over the world, people from different cultures, religions, sexual preferences, gender beliefs and disabilities. Let us create a world where everyone feels included, safe, and respected. Every little act counts. The change starts with you.


 
 
 

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Comments


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Mrs. Elizabeth Mathew

Having good mental health is key to the healthy development and well-being of every child. Children need good mental health - not only to be able to deal with challenges and adapt to change, but so they can feel good about themselves, build healthy relationships with others and enjoy life.

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Emin Binu

It is said that you must treat your body like a temple and the greatest of pillars have the strongest of bases. If your body is that pillar then your mind is that base. The discourse around mental health in school has exponentially increased and the Health and Mind Club has played a massive role in making that happen. It gives me immense pleasure to be leading the club and encouraging our members to use the club as a catalyst for the mental well being of the school. We strive to stamp out the stigma and provide an all inviting, all accepting platform.

Ask us anything :)

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Hrithika Pillai

Mental health is not a destination, but a process. It's about how you drive, not where you're going."
Mental health is equally important as physical health. It includes our emotional, psychological, and social well-being, which affects our day to day life. 
The aim of the Health & Mind Club is to  ensure that we students have a healthy and positive mindset.

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Serah Prakkat

Serah Prakkat is an alumni of the University of Washington, Seattle. She graduated with a Bachelor of Sciences in Psychology and minor in Informatics. She took care of outreach, marketing and conducting workshops while being an active member and contributor to MHEA. She looks forward to joining Microsoft as a full time employee and is now working with the MHEA team on a research paper

Mental Health for Every Adolescent Website (MHEA University of Washington)

Designed and maintained by- IT team, H&M club

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