top of page

Don't Hear, Don't Fear

Health & Mind Club

Day after day I see them, Day after day I fear them. Maybe I don’t have what it takes. I wish I couldn’t hear them, I wish I wouldn’t fear them. I feel that I am needed no more, That I am just a book in a dusty corner. When I have no purpose, why am I even here? Am I being defined? Why do they stare? If I was gone, would anyone even care, For it’s a mystery that I would be where. As once I am gone there’s no coming back, Should I go away or stay like an empty rack? Today’s a new day, Don’t know how many more I have to stay . So why can’t I push the thoughts away, And off with the things I hear everyday. They might not know, They might not understand. But this is my time now, And I must take a stand. Maybe there’s hope and, Maybe someone cares, Maybe I can climb up a rope, In this world that I mope.


Aastha Mahajan

 
 
 

Recent Posts

See All

Journal Prompts for August

Use these daily prompts to reflect upon your day: Week 1 1. What was the greatest birthday you’ve ever had? What made it so special? 2....

Comments


Maam Photo.PNG
Mrs. Elizabeth Mathew

Having good mental health is key to the healthy development and well-being of every child. Children need good mental health - not only to be able to deal with challenges and adapt to change, but so they can feel good about themselves, build healthy relationships with others and enjoy life.

WhatsApp%20Image%202021-06-09%20at%2010.
Emin Binu

It is said that you must treat your body like a temple and the greatest of pillars have the strongest of bases. If your body is that pillar then your mind is that base. The discourse around mental health in school has exponentially increased and the Health and Mind Club has played a massive role in making that happen. It gives me immense pleasure to be leading the club and encouraging our members to use the club as a catalyst for the mental well being of the school. We strive to stamp out the stigma and provide an all inviting, all accepting platform.

Ask us anything :)

Thanks! We will get back to you very shortly

hritika_edited.jpg
Hrithika Pillai

Mental health is not a destination, but a process. It's about how you drive, not where you're going."
Mental health is equally important as physical health. It includes our emotional, psychological, and social well-being, which affects our day to day life. 
The aim of the Health & Mind Club is to  ensure that we students have a healthy and positive mindset.

Serah Image.jpeg
Serah Prakkat

Serah Prakkat is an alumni of the University of Washington, Seattle. She graduated with a Bachelor of Sciences in Psychology and minor in Informatics. She took care of outreach, marketing and conducting workshops while being an active member and contributor to MHEA. She looks forward to joining Microsoft as a full time employee and is now working with the MHEA team on a research paper

Mental Health for Every Adolescent Website (MHEA University of Washington)

Designed and maintained by- IT team, H&M club

bottom of page