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Doesn’t matter what they say… By- Harshita Ahuja

Health & Mind Club

They said….you are fat and ugly

They said…you are useless and clumsy

I was scared…scared to look them in the eye

And I knew that I couldn’t deny


Thoughts rushed my mind and tears rolled down my eyes

Suddenly the whole world seemed to be as cold as ice

Looking into the mirror I accepted their comments

Walked away with no hope and a mind that was a mess

I was shattered and broke and decided to put an end

To this useless life that no one could mend

But suddenly an angel walked through the door

At that moment I realized life was about much more

My mother, she was, with tears in her eyes

Held my hand tight and taught me to face all heights

That day she showed me that my beauty is divine

No one else can put scars on what’s mine

Now I walk down the halls with my head held high

Doesn’t matter what they say….. I look confidently in the eye

A big smile on my face and confidence in myself

Confusion in their minds and they silenced themselves

I realized as I walked that it was me who had to decide

No scars were big enough that I would have to hide….

Harshita Ahuja 11-E

 
 
 

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Comments


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Mrs. Elizabeth Mathew

Having good mental health is key to the healthy development and well-being of every child. Children need good mental health - not only to be able to deal with challenges and adapt to change, but so they can feel good about themselves, build healthy relationships with others and enjoy life.

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Emin Binu

It is said that you must treat your body like a temple and the greatest of pillars have the strongest of bases. If your body is that pillar then your mind is that base. The discourse around mental health in school has exponentially increased and the Health and Mind Club has played a massive role in making that happen. It gives me immense pleasure to be leading the club and encouraging our members to use the club as a catalyst for the mental well being of the school. We strive to stamp out the stigma and provide an all inviting, all accepting platform.

Ask us anything :)

Thanks! We will get back to you very shortly

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Hrithika Pillai

Mental health is not a destination, but a process. It's about how you drive, not where you're going."
Mental health is equally important as physical health. It includes our emotional, psychological, and social well-being, which affects our day to day life. 
The aim of the Health & Mind Club is to  ensure that we students have a healthy and positive mindset.

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Serah Prakkat

Serah Prakkat is an alumni of the University of Washington, Seattle. She graduated with a Bachelor of Sciences in Psychology and minor in Informatics. She took care of outreach, marketing and conducting workshops while being an active member and contributor to MHEA. She looks forward to joining Microsoft as a full time employee and is now working with the MHEA team on a research paper

Mental Health for Every Adolescent Website (MHEA University of Washington)

Designed and maintained by- IT team, H&M club

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